Price: $6.00

This journal gives you a way of keeping track of the many facets of CFIDS. There are places to record daily your meals, your exercise and 10 of the symptoms you personally want to track. After ordering, you will receive an e-mail asking for you to indicate the 10 symptoms you would like to include to personalize the journal. These are put in a rating scale of 1 to 10 so you can easily track them from day to day. (Examples: aching legs, sore throat, headaches) Do not include FATIGUE as a symptom since it will already be included. The journal is set up for 2 months (62 days). Size: 5 1/2" x 8 1/2", 190 pages.